Category Archives: News
High Intensity Interval Training For Maximum Results
Interval training is the hot topic in the fitness world at the moment and for good reason as it is an efficient, time saving way to exercise whilst still gaining some if not … Continue reading
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Tagged High Intensity Training, HIT, Insulin sensitivity, Interval training
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New Flooring at Mayfair Gym
To improve our clients’ personal training and gym experience we have recently replaced the entire floor at the gym in Mayfair with a modern wooden flooring that as well as being aesthetically pleasing offers excellent grip for functional fitness training. … Continue reading
Morpheus
Morpheus is a team of health and fitness professionals comprising of personal trainers, physiotherapists, sports massage therapists, pilates teachers and nutritionists. We are based in central London at our private gyms and personal training studios in Mayfair, Marylebone, Tower Hill, Piccadilly, and Waterloo. Personal training at home in Westminster, Kensington and Chelsea, Hammersmith and Fulham, Islington, Lambeth, Southwark and the City. We also design and fit out private, residential and hotel gyms with modern functional fitness equipment.Recent Posts
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