Author Archives: Morpheus
Personal Training Gym Waterloo -New Fitness Equipment
We have recently reorganised our Waterloo gym to create more exercise space which allows members and guests to train in greater comfort. The free weights area has been enlarged and the extra weight plate storage racks and Olympic bar … Continue reading
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Tagged Fitness Equipment, gym equipment, Personal Training Gym London Waterloo
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Posture and Muscle Imbalances
How many times have you heard people say in response to back pain or tight shoulders ‘I have bad posture’ or ‘It’s because of my posture’? What posture is and how we understand it is the subject of today’s blog … Continue reading
Eggs and Cholesterol – Cracking Good News
Much has been written on the subject of eggs and their impact on health, in particular the effect on cholesterol levels in the blood and consequently heart health. These much maligned oval shaped packages of goodness have for a long … Continue reading
New London Personal Trainer
After much searching we are pleased to announce the arrival of another new London Personal trainer at Morpheus. Iain Grey has recently started conducting personal training sessions at our private personal training gyms in Mayfair and Waterloo. Iain … Continue reading
Osteoporosis and Disease Prevention
Osteoporosis is a disease that is in some ways a modern maladie, as it has become more prevalent due our increased longevity and hence ageing population. The disease puts a suffering individual at an increased chance of bone fracture due … Continue reading
Osteopathy and Chiropractors
WHAT IS OSTEOPATHY AND CHIROPRACTICS? WHAT IS THE DIFFERENCE BETWEEN THE TWO? Posted by Doug Tanahill One of the main questions I have been asked since starting my training to become an Osteopath is what the difference is between between … Continue reading
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Tagged Chiropractor, Osteopathy, Sports Massage in London, treatments
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New Gym Equipment at our Private Gym on Piccadilly
We are pleased to announce that we have just taken delivery of a second power rack at our private gym on Piccadilly. The more well-informed among you will need no introduction to this exceptionally useful piece of personal training … Continue reading
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Tagged deadlifts, gym equipment, Olympic bumper plates, Power rack, squats
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Morpheus Blog Launch
Well it took some time, gentle persuasion and a lot of soul-searching but it was finally decided that Team Morpheus should enter the Blogasphere and submit to the wider world some pertinent information in order to inform and support the … Continue reading
New Personal Trainer at Morpheus
Team Morpheus welcomes Brian Conway to the personal training team. Hailing from Cork in the Emerald Isle, Brian brings a new sporting dimension to the team, having played at County Level in both Hurling and Gaelic Football. Anyone who has … Continue reading