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Home Gym Project

We thought we'd devote this month's blog post to our most recent home gym project in London.

Our client was finding it increasingly hard to meet up with his personal trainer for his weekly personal training sessions due to long hours spent at the office. Therefore, he decided to set up a home gym that would be more convenient and reduce the amount of journeying he did to and from the gym which was prolonging an already long day. He contacted us and asked if we could project manage the home gym set up and advise on layout, mirroring, flooring and equipment selection.

The designated room was already being used as an office which our client wanted to keep so the room could have a dual purpose but at the same time not be too cluttered. As resistance training featured predominantly in the client's workouts he requested a solution that incorporated free weights with functional training equipment. After assessing the room size and the type of gym equipment he wanted we came up with a solution that enabled him to train effectively and was easy to manage.

Since recently installing the final piece of equipment, a dual adjustable cable pulley, our client now has a complete home gym literally on his doorstep.





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5 Responses to Home Gym Project

  1. Canberra says:

    From your blog i know how to make my body good & healthy. Those tips are very good for health & fitness.

  2. It must be great (or distracting…) to have a gym located right in your home office. If you work from home, this can be an awesome incentive and reminder to get your daily workout in.

  3. Hello.
    This is a great website and very informative. It can he a huge hassle to get out of the house every time to workout. I found this to be a helpful idea for fitness. Thank you for posting.
    Nathan Harrison recently posted..Tips for Purchasing a Medical WalkerMy Profile

  4. Johnyong says:

    Very nice blog about home gym fitness. Gym helps to get an attractive shape of body. Must join this.

  5. Website says:

    Everything is very open with a really clear explanation of the issues. It was definitely informative. Your site is extremely helpful. Many thanks for sharing!
    Website recently posted..SD All Charged Up About The Start Of The 2013-14 NFL SeasonMy Profile

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