It
has taken Michael to persuade me of the benefits of Personal
Training. I have worked with him for over two years and it
has made a huge difference to me not only in terms of looking
better but also feeling energised. Probably best of all,
I actually enjoy it!
Jamie Bill, Publishing
Director, GQ Magazine
Michael has been training me for 6 months both in the park
and gym. He is professional, inspiring and extremely knowledgeable
in his field. He has enabled me to achieve previously unobtainable
health and fitness goals.
Amanda Gardner, Managing
Director, Property Company
At Morpheus personal training, I was introduced to Nat Pero
as my personal trainer. I needed training for a charity endurance
event called Tough Guy, and thought it would be prudent to
get some help with my fitness. Nat was excellent; he set
a realistic programme, which was varied, challenging and
most of all enjoyable. Not only did he work on my general
fitness, but he advised on my lifestyle and diet as part
of the preparation. Nat was extremely motivational and very
flexible in relation to the times of training, and I would
recommend him to anyone whatever level of fitness.
Dan Tisdall, Managing
Director, Holland and Tisdall Ltd
Whilst I have long recognised that a fitness programme is
an essential part of a busy lifestyle, it used to be a chore
that I rushed through. Michael has made it an enjoyable experience
which I actually look forward to and which is also highly
effective. He is creative and innovative, combining the use
of exercise machines with, for example, free weights, boxing,
elastic ropes and medicine balls, all in quick succession.
This provides for a continuously varied programme, which
is both mentally stimulating and interactive.
Naomi Heaton, Chief
Executive, London Central Portfolio
As my professional life became increasingly busy, my ability
to participate in regular team sports was impossible, as
I was always travelling or at meetings. So I reverted to
regular late night visits to the gym and the dreaded treadmill.
But after years of training on treadmills I was simply bored
of going to the gym. As being healthy and feeling fit has
always been important to me, I was at a loss at what to do.
I was then introduced to Mike who spent time with me listening
to what I wanted to get out of training. Mike then created
a training programme to these objectives. I find the training
imaginative, interesting and highly effective. I find the
variety of exercise and motivation pushing me beyond my comfort
zone without me even knowing it. The results after a few
months have been remarkable. I always felt reasonably fit
in the past, but I now have an extra spring in my step.
I have also benefited from Mike's extensive knowledge on
nutrition and this has seen a radical change in my eating
habits (sadly for Cadbury's profits!). I really enjoy training
these days and it is such an effective use of time. An hour
with Mike is always focused, intensive and fun.
David Smith, Chief Investment
Director, Multi Manager Group, GAM London Ltd
I have had personal trainers for the past 15 years and have
found using a trainer the best way to maximise my time spent
in the gym. I can say, hand on heart, that the Morpheus approach
is a break from the norm. Mike O'Rourke tailors sessions
to your week to week energy levels as well as long term goals,
which allows you to have a productive session whether jet
lagged, stressed and preoccupied or over energised. This
in turn feeds into personal motivation and most importantly
for me, the ability to maintain a regular gym routine that
flexes with lifestyle. The sessions are enjoyable, thoughtful,
diverse and professional
Gilad Hayeem, Partner,
CEO, Marble Bar Asset Management
Morpheus is a great company—you get all the benefits of a large organisation—multiple locations to train at, flexible sessions that are convenient for my busy schedule, a good range of trainers and services; yet you never feel like ‘just a client’. I get trained by Mike O’Rourke—he keeps me motivated and works me hard by keeping the sessions fun and varied. We box, we run, we lift weights, we even trained for a 60 mile bike race together. I have benefited greatly from Morpheus’ health checks and nutrition plans. All in all, they keep me healthy and make it fun.
Daniel Conway, Chairman, Seagram Properties www.seagram.co.uk
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